what i do
Gut Health Nutrition Services
It's time to take charge of your gut health with services designed for those who crave clarity and control! If you find yourself busy with the chaos of life but are looking to get to the root of your digestive issues, improve your stress management, or wanting to enhance your gut-brain connection, you've come to the right place. You'll discover exactly what your body needs and how to achieve lasting wellness-all without the need for constant check-ins or zoom calls.
It’s time to turn your health goals into reality on your terms
Each service is tailored to your uniques needs, helping you achieve lasting results without the overwhelm.
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LAB TESTING + INTERPRETATION
In-depth analysis and expert interpretation of lab results to uncover root causes of your health concerns and actionable steps to improved well-being.
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1:1 FLEXIBLE CONSULTING
6 weeks of of ongoing, personalized support through email and online chats, allowing you to work on your health goals at your own pace without the need for scheduled zoom calls and check-ins.
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SHOP SUPPLEMENTS
Discover a selection of high quality supplements designed to support your gut health and overall well-being. Shop confidently, knowing you're getting supplements that are trusted and effective.
Stress Management
Anxiety
Sleep Issues
Brain Fog
Gut Dysfunction
Stress Management Anxiety Sleep Issues Brain Fog Gut Dysfunction
FAQs
Get answers to all your questions.
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My services are tailored for busy adults who want to take control of their health without the hassle of zoom calls and constant check-ins.
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Nope! My approach is all about balance and sustainability. I believe in helping you find dietary habits that work for your lifestyle and unique needs without imposing restrictive diets. My goal is to help you create a healthy relationship with food that you can maintain long-term.
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No, you don't need your doctor to sign off on the tests. I use Rupa Health and their physician services, which handle all the necessary approvals, making the process smooth and hassle-free for you.
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The Lab + Interpretation service is available for purchase anytime, but the 1:1 Flexible Consulting program has limited availability to ensure each client receives the dedicated attention they deserve. There's a waitlist for when this service opens back up and you can always email me questions regarding the program!
What’s your perfect probiotic match?
Many of us know that probiotics are essential for gut health, but not all probiotics are created equal! In a world of many options, it can be confusing to figure out which probiotic is best for your body.
Take a few seconds to discover your perfect probiotic match with my short quiz!