what i do
Gut Health Nutrition Services
It's time to take charge of your gut health with services designed for those who crave clarity and control! If you find yourself busy with the chaos of life but are looking to get to the root of your digestive issues, improve your stress management, or wanting to enhance your gut-brain connection, you've come to the right place. You'll discover exactly what your body needs and how to achieve lasting wellness-all without the need for constant check-ins or zoom calls.
It’s time to turn your health goals into reality on your terms
Each service is tailored to your uniques needs, helping you achieve lasting results without the overwhelm.
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LAB TESTING + INTERPRETATION
In-depth analysis and expert interpretation of lab results to uncover root causes of your health concerns and actionable steps to improved well-being.
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THE GUT LAB MEMEBERSHIP
The ulimate source for nurturing a healthier, happier gut.Inside, you’ll find mini courses that break down complex gut health topics into bite-sized lessons, a digital toolkit filled with practical resources, and a collection of delicious recipes to inspire your meals.
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SHOP SUPPLEMENTS
Discover a selection of high quality supplements designed to support your gut health and overall well-being. Shop confidently, knowing you're getting supplements that are trusted and effective.
Stress Management
Anxiety
Sleep Issues
Brain Fog
Gut Dysfunction
Stress Management Anxiety Sleep Issues Brain Fog Gut Dysfunction
FAQs
Get answers to all your questions.
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My services are designed for individuals who want to take a proactive and personalized approach to their health and well-being. Whether you're a busy professional juggling a hectic schedule, someone dealing with digestive discomfort, or simply looking to enhance your energy, mental clarity, and overall vitality, I’m here to support you.
I specialize in helping those who recognize the deep connection between gut health and mental wellness, offering personalized lab insights and actionable steps to restore balance. If you’re ready to embrace a beautiful, approachable journey to wellness, my services are tailored to meet you where you are and guide you toward your goals.
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No, you don't need your doctor to sign off on the tests. I use Rupa Health and their physician services, which handle all the necessary approvals, making the process smooth and hassle-free for you.
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The Lab + Interpretation service is available for purchase anytime! I also have a monthly membership that is in the works for those who seeking longer-term guidance and education.