personalized wellness

Signature Gut Health Consulting

Through personalized guidance and tailored strategies, this program empowers you to take control of your wellness without disrupting your busy schedule.

Each week, you’ll receive expert advice, actionable steps, and challenges that fit seamlessly into your life, leading to improved digestion, reduced stress, and a more balanced, energized you.

Say goodbye to guess work and hello to a healthier, happier, version of yourself.

Brain Fog

•

Anxiety

•

Gut Dysfunction

•

Sleep Issues

•

Stress Management

•

Brain Fog • Anxiety • Gut Dysfunction • Sleep Issues • Stress Management •

About This Service

Unlock your best self with my 6-week 1:1 flexible consultation program. This program offers a comprehensive, personalized approach that goes beyond surface-level changes, empowering you to make lasting improvements on your health:

  • Gut Health Test. Start with an in-depth gut health test to identify the key areas needing attention, ensuring your journey is tailored to your specific needs.

  • 6 Weekly Lessons. Receive educational lessons each week that break down complex health concepts into actionable steps, giving you the knowledge to understand and improve your gut health.

  • Weekly Challenges. Engage is new challenges every week, designed to help you form sustainable habits that support long-term health and well-being.

  • Guided Journal Entries. Track your progress and reflect on your journey with guided journal entries, helping you stay focused and motivated.

  • Resources Library Access. Enjoy unlimited lifetime access to a resource library filled with valuable tools and information, supporting you at every stage of your journey.

This is for you if…

You’re ready to take control of your gut health and overall well-being.

You want personalized guidance without restrictive diets.

You prefer flexibility and value your time without the need for Zoom calls.

You want to understand the “why” behind your nutrition and lifestyle choices.

You’re committed to making lasting changes to improve your health.

You’re looking to form sustainable, healthy habits that last.

Investment
$ 797

bespoke wellness

WHAT TO EXPECT AS A CLIENT

With my signature program, you’ll experience the freedom of living a balanced life, without restrictive diets. Instead of cutting out entire food groups or strict meal plans, you’ll learn how to find balance. This approach is about nurturing your body, not depriving it.

You’ll also enjoy the freedom of more time in your day as there are no scheduled zoom calls or “check-ins” to disrupt you routine. This service is designed to fit seamlessly into your life, giving you the flexibility to learn and make changes at your own pace. Picture yourself using the knowledge you gain to make informed choices-understanding not just what to eat, but why certain foods and habits are essential for gut health.

Throughout your journey, you’ll receive more than just guidance, you’ll be empowered with the research and knowledge to understand the impact of your choices. You’ll no longer be guessing or following trends; instead, you’ll be making decisions backed by expert insights and science.

How It Works

STEP ONE

Begin by completing my 1:1 client application form (or join the waitlist). Once you've signed up, you'll receive a welcome email with all the details you need to get started, including information on your included lab test and and what to expect from your program.

STEP TWO

After receiving you lab results, I'll create a bespoke nutrition and lifestyle plan tailored to your unique needs. You'll get all the details via email, along with educational resources to help you understand and implement the plan effectively.

STEP THREE

Receive weekly email support and check-ins to track your progress, address any questions, and make adjustments to your plan as needed. I'm here to guide you every step on the way and ensure you achieve your gut health goals without any added stress.

  • “I chose to hire Brynn after years of having no idea what to do or how to get started on my health journey. Everything I had tried on my own didn't work because I would get overwhelmed, discouraged, and give up. Brynn took the time to get to know me, my physical condition and my health goals. Her program contains attainable goals that have kept me on track and successful. ”

    — Silena P.

  • "After struggling with chronic heartburn for years, I finally found relief working with Brynn. Not only have I stopped relying on medications for my heartburn, but I've also started sleeping better. Addressing my gut health really did transform my life!"

    — Emily D.

  • "After struggling with chronic heartburn for years, I finally found relief working with Brynn. Not only have I stopped relying on medications for my heartburn, but I've also started sleeping better. Addressing my gut health really did transform my life!"

    -Jordan F.

  • "After learning from Brynn about the benefits of gut-friendly fermented foods, I've completely changed my approach to nutrition. I no longer feel bloated, and have even started fermenting my own foods!"

    -April B.

FAQs

Get answers to all your questions.

  • Yes! Payment plans are going to be available!

  • Nope! I do not provide pre-created meal plans. However, I do teach and help you learn how to plan, shop, and implement your own meals plans using ingredients and time that best suit you and your family.

  • The GI Balance test is included in the program, although additional test can be added for a more thorough idea of what's going on inside your body.

Discover Your Perfect Probiotic Match!

Many of us know that probiotics are essential for gut health, but not all probiotics are created equal! In a world of many options, it can be confusing to figure out which probiotic is best for your body.

Take a few seconds to discover your perfect probiotic match with my short quiz!