GUT HEALTH MADE Simple
Discover uncomplicated, personalized nutrition protocols designed to optimize your gut health, improve your mental clarity, reduce your stress, and boost overall wellbeing.
REVITALIZE
TRANSFORM
FLOURISH
welcome
YOUR PATH TO BALANCED, PERSONALIZED WELLNESS
Imagine having a personalized plan that's not only customized to your body's specific need requirements but also fits seamlessly in your busy schedule. This approach is all about straightforward, simple steps and recipes that match both your unique needs and your available time and energy.
Rediscover wellness through gut health.
Tired of feeling exhausted, stressed, and mentally foggy? Struggling with digestive issues that disrupt your day and make you feel less than your best? If your busy with this crazy thing called life, juggling personal and professional demands, you know that finding time to prioritize your health can feel impossible.
Imagine a day where you can finally wake up refreshed, full of energy, and ready to tackle whatever life throws at you. Picture yourself with a clear mind, a calm spirit, and a gut that is in harmony with your body.
Your gut is more than a digestive organ. It's a second brain, deeply connected to your mood, energy levels, and overall well-being. When your gut is out of balance, it affects everything from your mental clarity to your ability to manage stress. But with with the right guidance, you can restore this balance and reclaim your health.
FREE DOWNLOAD
Feeding Your Microbes guide
This free download highlights the importance of a healthy gut plus actionable steps to start improving your well-being today.
meet the nutritionist
Brynnen Crabb, BCNWP
Brynnen Crabb BCNWP, SET, CYT is a Certified Gut Health Nutrition Specialist and owner of NeuroBody Wellness, established in 2024 to offer holistic and science-based care.
She earned her yoga teacher certification in 2020, personal training certification in 2022, exercise therapy certification in 2023, and Gut Health Nutrition Specialist Certification in 2024.
Brynn is also pursuing her undergraduate degree in Psychology and her master's degree in Biopsychology at Liberty University.
In 2023, she achieved the title of Board-Certified Natural Wellness Practioner (BCNWP).
Gut-Brain Health
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Personalized Lab Testing
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Flexible Coaching
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Stress & Anxiety Management
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Supplement Guidance
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Gut-Brain Health • Personalized Lab Testing • Flexible Coaching • Stress & Anxiety Management • Supplement Guidance •
Lab Testing + interpretation
This service is tailored for those ready to dig deeper and uncover the root causes of health concerns. Using Rupa Health’s trusted lab services, it offers convenient at-home testing, allowing insights into metabolic and microbiome health without leaving your comfort zone. Once results are in, your findings will be translated into clear, actionable steps, creating a bespoke plan to help take control of health with confidence and clarity.
1:1 Flexible consulting
The 1:1 Flexible Consulting Program is designed to guide clients through a personalized 6-week journey to better gut health. It includes a comprehensive lab test to uncover key insights, followed by weekly “lessons” that teach vital aspects of health. Each week also features a new challenge, encouraging the creation of sustainable habits in manageable steps.
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how it works
Interested in becoming a client?
01.
APPLICATION
Begin by completing my 1:1 client application form. Once you've signed up, you'll receive a welcome email with all the details you need to get started, including information on your included lab test and and what to expect from your program.
02.
PERSONALIZED PLAN
After receiving you lab results, I'll create a bespoke nutrition and lifestyle plan tailored to your unique needs. You'll get all the details via email, along with educational resources to help you understand and implement the plan effectively.
ONGOING SUPPORT
Receive weekly email support and check-ins to track your progress, address any questions, and make adjustments to your plan as needed. I'm here to guide you every step on the way and ensure you achieve your gut health goals without any added stress.
03.
health at home
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What’s your perfect probiotic match?
Many of us know that probiotics are essential for gut health, but not all probiotics are created equal! In a world of many options, it can be confusing to figure out which probiotic is best for your body.
Take a few seconds to discover your perfect probiotic match with my short quiz!