A Simpler Path To Wellness
Because wellness should feel natural, effortless, and beautiful.
REFINED
BALANCE
NOURISH
welcome
YOUR PATH TO BALANCED, BEAUTIFUL WELLNESS
Digestive wellness should be simple, nourishing, and effortless. Like a thriving garden, your health flourishes with the right care—not with rigid rules or restrictions.
At Arden Grove, I blend science-backed guidance with the beauty of seasonal living to help you cultivate a lifestyle of balance and vitality. Through handcrafted provisions, thoughtful education, and sustainable practices, you can feel your best—naturally.
-Support digestion & energy naturally
-Simplify your wellness journey
-Feel nourished, balanced, and vibrant
Rediscover wellness rooted in balance
Life moves fast—between work, family, and daily demands, it’s easy to overlook your well-being. But when health takes a backseat, exhaustion, brain fog, and digestive discomfort become the norm.
Now, imagine waking up refreshed, clear-headed, and energized—ready to embrace your day with ease. Your mind is sharp, your body feels strong, and you’re living a life that feels intentional, vibrant, and beautiful.
Your digestion is at the core of it all, influencing everything from mood and energy to resilience and vitality. When it’s out of balance, everything feels off. But with the right nourishment—through food, mindful choices, and simple, sustainable practices—you can restore balance, elevate your wellness, and thrive from the inside out.
FREE DOWNLOAD
Nourish:
Simple Rituals & Kitchen Swaps for Effortless Digestion
Struggling with bloating, fatigue, or meal planning? The Nourish Guide gives you simple, delicious, and gut-friendly solutions to help you feel your best—without stress or overwhelm.
Get instant access to expert-backed tips, kitchen swaps, and mindful habits to support your digestion, energy, and overall wellness. Because nourishing your body should feel effortless and enjoyable.
meet the nutritionist
Brynnen Crabb, BCNWP
I’m Brynnen (Brynn), Board-Certified Natural Wellness Practioner, Gut Health Nutrition Specialist, and founder of Arden Grove, and I’m here to guide you on a journey to vibrant health. From my own experience with health and wellness, I understand how overwhelming it can be to sift through the noise of conflicting nutrition advice. I’ve been there—striving to find recipes that are both nourishing and enjoyable, and longing for a path to wellness that felt both achievable and satisfying.
Through yoga, nutrition, and a deep dive into gut health, I discovered the power of simple, nourishing practices that made a real difference in how I felt. Now, I’m here to share these solutions with you, blending science-backed guidance with a holistic approach to help you feel your best—naturally.
With Arden Grove, I combine my journey with a farm-to-table philosophy to offer you wellness solutions that are rooted in balance, vitality, and simplicity. Together, we can create a lifestyle that’s as nourishing as it is beautiful.
Holistic Wellness
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Gut-Brain Health
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Nutrition
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Stress & Anxiety Management
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Holistic Wellness • Gut-Brain Health • Nutrition • Stress & Anxiety Management •
coming soon…
The Garden Room membership
Discover the power of gut health with the Garden Room membership. Receive lifetime access to a growing library of bite-sized lessons, digital downloads, recipes, cooking classes, and research. Plus, get exclusive email support to keep you motivated, answer any questions you have, and guide you through your journey.
Lab Testing + interpretation
This service is tailored for those ready to dig deeper and uncover the root causes of health concerns. Using Rupa Health’s trusted lab services, it offers convenient at-home testing, allowing insights into metabolic and microbiome health without leaving your comfort zone. Once results are in, your findings will be translated into clear, actionable steps, creating a bespoke plan to help take control of health with confidence and clarity.
health at home
Nourish & Flourish
Restore balance and support your gut-brain connection in just 7 days with simple, science-backed strategies and nourishing foods—no complicated rules, just intentional steps to help you flourish.